What is fascial stretch therapy?
An assisted stretching technique which focuses on mobilising joints, muscles and fascia. It’s gentle and painless, deeply relaxing and has been taught in the USA and Canada for over 15 years.
Our clients:
- Typically feel too tight to stretch themselves
- Are confused about the correct way to stretch
- Are time poor and struggle to stretch consistency to get results
Who we are:
- The most experienced stretch therapists in Perth with over 10 years experience
- Qualified therapists with degrees in Myotherapy and Remedial Massage
- Caring practitioners that will listen to your bodies unique story
What we do to help in a typical fascial stretch therapy session:
- Use assisted fascial stretching to free up muscles you can’t stretch yourself
- Expertly assess your movement, breathing, posture to understand the root causes of pain
- Use a combination of stretching, massage, fascial release, muscle activation to get you moving freely quickly
What we do in a typical session:
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- Stretch every restricted muscle and fascia, leaving you with a feeling of length and lightness.
- Decompress locked joints to restore movement and create space to move.
- Slow and deepen your breathing to reduce stress and muscle tension.
- Adjust postural imbalances and addressing the root causes of pain.