Hey I'm Dave, the founder of Stretched Perth

 I used to be an accountant. Safe job… but I hated it. 

So I left and followed my passion for movement and helping people feel better in their bodies.

That was over 20 years ago.

Since then, I’ve worked with thousands of clients and trained around the world. In 2015, I brought assisted stretching to Perth after learning from the best in Arizona.  

Now as a busy dad, I get it…

After 40, your body changes.
You feel tighter and restricted. 

And you don't have the time or energy to stretch yourself consistently.  

Which is exactly where we can help kickstarting mobility and unlocking long restricted muscle, joints and fascia.

Qualifications;

• Diploma of Remedial Massage
• Level 3 Fascial Stretch Therapist
• Active Release Technique
• Structural Integration
• Functional Range Conditioning
• Dry Needling
• Acupressure
• Breath work instructor 
• Cert 3 and 4 in Fitness 
• PICP Level 1,2,3
• C.H.E.K Practitioner
• Les Mills National Trainer 

What is Fascial Stretch Therapy (FST)

A hands-on, guided stretch that works on both muscles and fascia (the tissue that makes you feel tight).  

Over time, stress, sitting, and injuries tighten fascia which needs to be unwound.

FST helps:

• Improve mobility
• Reduce stiffness and tension
• Restore natural movement

No pain. No forcing.
Just controlled, supported stretching. 

How FST sessions work:

1. I assess where you’re restricted through highly experienced hands and eyes (often not where you feel pain)
2. I guide your body through assisted stretches and joint mobilisations calming your nervous system and unlocking deep fascial restrictions
3. You walk out moving better with a clear plan of how to keep yourself moving well
4. Generally 4-5 sessions will lead to deeply restored movement and decreased pain

Who Is This For?

• You wake up stiff, sore, and already behind the eight ball before the day starts

• Your hips, back, and joints feel like they’ve seized up overnight

• You joke about needing a torture rack but deep down, you just want relief

• You try to stay active, but your body keeps pushing back with pain or tightness

• You’re over 40 and tired of feeling like you’ve aged 20 years in your own skin

• You’ve tried stretching, yoga, massage but nothing really changes

• You know your body can feel better… you just need the right approach

You’re not broken you just haven’t been stretched the right way.

Let’s change that so you can;

• Put socks on without pain
• Get back to the gym and exercise
• Play with your kids without stiffness